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How to Turn Your New Year Resolutions Into Attainable and Achievable Goals

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As the New Year approaches, many of us feel a renewed sense of purpose, eager to set resolutions that promise personal growth and positive change.

However, the journey from setting these goals to achieving them can be challenging.

To ensure your resolutions are both meaningful and attainable, consider the following strategies:

1. Reflect on Your Motivations

Before setting any resolution, delve into the “why” behind your goal.

Understanding the deeper reasons for your aspirations provides clarity and motivation.

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For instance, if your goal is to save more money, ask yourself: Is it for financial security, a dream vacation, or perhaps early retirement?

A survey by the CFB Board revealed that saving more money has become a top New Year’s resolution, this has surpassed traditional goals like exercising more.

2. Set Specific and Realistic Goals

Ambitious goals are inspiring, but they should be broken down into manageable steps.

Harvard Health suggests that breaking big dreams into small enough steps can make them more achievable.

For example, instead of resolving to “exercise more,” commit to a 30-minute walk three times a week.

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This specificity not only makes the goal tangible but also allows for measurable progress.

3. Develop a Concrete Plan

Once your goal is defined, outline the steps needed to achieve it.

This might involve creating a schedule, setting deadlines, or identifying resources.

Cigna Global emphasizes the importance of making a plan, noting that determining the when, where, and why of your vision sets you on the right path.

4. Monitor Your Progress

Regularly tracking your progress keeps you accountable and highlights areas needing adjustment.

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Consider maintaining a journal or using digital tools to record milestones.

Verywell Mind recommends keeping a resolution journal to write about successes and struggles, which can serve as a source of motivation during challenging times.

5. Embrace Flexibility and Patience

Understand that setbacks are a natural part of the process.

If you encounter obstacles, reassess and adjust your approach rather than abandoning your resolution.

The American Psychological Association advises setting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1, to help you reach your objectives.

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6. Seek Support and Share Your Goals

Sharing your resolutions with friends or family can provide encouragement and accountability.

Forbes advises that publicizing your goals to friends and family can increase your commitment to them.

Additionally, consider joining groups or communities with similar objectives to share experiences and strategies.

7. Celebrate Small Victories

Acknowledge and reward yourself for the progress you make, no matter how minor it may seem.

Celebrating these achievements boosts morale and reinforces positive behaviour, making it more likely you’ll continue striving toward your larger goals.

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By implementing these strategies, you transform your New Year’s resolutions from mere aspirations into actionable plans, increasing the likelihood of lasting change and personal fulfilment.

Remember, the journey of self-improvement is ongoing, and each step forward, no matter how small, is a victory in itself.


 

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Omokri Urges Tinubu to Focus on Nigeria’s Progress not Peter Obi’s Negativity

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Former presidential aide Reno Omokri has shared his advice on how President Bola Tinubu should handle Peter Obi and the Obidient Movement. Omokri suggests that instead of engaging with their negativity, Tinubu’s government should focus on highlighting its achievements and ongoing projects to outshine the critics.

Writing on X, Omokri emphasized the visible progress happening across Nigeria, especially in Abuja and Lagos. He pointed to major infrastructure projects like the Lagos-Calabar Coastal Highway, which is being built simultaneously from both ends, as well as the reconstruction of the Ile-Ife to Sokoto-Badagry Expressway and the Enugu-Onitsha Expressway.

“There’s development happening everywhere,” Omokri said. “The government should use every platform—TV, radio, print, social media—to showcase these efforts.” He also took a swipe at Obi’s supporters, saying, “While they praise leaders like Traoré, who hasn’t even reached the level of a local council chairman in Lagos, they criticize Nigeria harshly. Just the Third Mainland Bridge alone is worth half of Burkina Faso’s GDP.”

Omokri concluded by suggesting that if Obidients have nothing positive to say about Nigeria, perhaps they should consider moving to Burkina Faso.


 

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Atiku says 2027 Election Will Show if Nigerians Approve Tinubu’s Leadership

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Former Vice President Atiku Abubakar has said the 2027 elections will be a clear judgment on President Bola Tinubu’s time in office, calling it a referendum on his leadership. Atiku’s media adviser, Paul Ibe, made this known on Monday while reacting to claims from the ruling APC, which accused Atiku of trying to rebuild the opposition for selfish reasons and to access public funds.

Ibe dismissed the accusations, saying Atiku’s mission is rooted in the hopes of everyday Nigerians who want a better future. “These people clearly weren’t ready to govern. All they do is play politics,” Ibe said. “They’ve worked hard, not to move Nigeria forward, but to stall any real progress. Their actions go against everything democracy stands for.”

He also criticized the Tinubu administration’s performance, pointing to a major road project where only 30 kilometres have been completed out of a planned 700 in two years. “They threw a party to celebrate just 4% of the project. Can you imagine? The money wasted on that celebration could’ve done more for the road itself,” he said.

Ibe went on to highlight the worsening conditions in Nigeria, noting the country now ranks as the poverty capital of the world and leads Africa in child malnutrition. He defended Atiku’s record, saying the former VP’s work is inspired by the people, not personal ambition.

“Atiku built his name and businesses long before 1999. He has created jobs, invested his own money in his political journey, and never relied on state funds,” he added. He urged the APC to focus on fixing the country rather than constantly watching Atiku, adding that in 2027, it will be Tinubu against the rest of the nation.

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Pastor Kumuyi Says His Wife’s Death Motivated His Global Fight Against the Devil

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Pastor William Kumuyi, the General Overseer of Deeper Christian Life Ministry, has opened up about how the death of his wife, Abiodun, in 2009 pushed him into what he describes as a mission of revenge against the devil. Speaking during the Global Workers’ Conference, Kumuyi revealed that he received the heartbreaking news just after preaching at Faith Clinic.

He believes the devil struck while he was away from home. Since then, he said his response has been to take the gospel even further, using his ministry to fight back. In his words, the next chapter of his calling has been all about “revenge.”

Since her passing, Kumuyi has intensified his efforts, traveling across nearly every local government in Nigeria, reaching all African nations, and visiting continents around the world. He remarried in 2010, but says his wife’s death marked a turning point in how far and wide he spreads the gospel.


 

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