In a message on his X handle, former Kano State Governor Rabiu Musa Kwankwaso congratulated President-elect Donald Trump and his team on their recent election victory in the United States.

Kwankwaso, known for his significant role in Nigerian politics, praised Trump’s historic political comeback, calling it a remarkable achievement that will be studied for years to come.

He drew a parallel with his political journey, recalling his return to power in 2011 when he won the governorship in Kano State after losing the election eight years earlier while serving as governor.

This kind of comeback, Kwankwaso noted, requires deep commitment, resilience, and unwavering support from the people.

Kwankwaso’s message is significant and it shows the respect he has for Trump’s ability to regain the highest office in the U.S., despite facing challenges and setbacks.

He remarked, “Such a return requires immense commitment, dedication, hard work, resilience, and exceptional love and support from your people.”

His words underscore the emotional and logistical demands of such a journey, and he expressed admiration for Trump’s perseverance in the face of opposition.

In his post, Kwankwaso also commended the outgoing administration led by President Joe Biden and Vice President Kamala Harris, the Democratic party’s presidential candidate, for facilitating a peaceful and transparent election process.

Furthermore, he lauded their dedication to democracy, highlighting their willingness to concede and ensure a smooth transition of power.

According to Kwankwaso, the actions of Biden and Biden, a seasoned politician and former vice president under Barack Obama, focused his administration on issues like climate change, healthcare, and strengthening ties with international allies.

His administration, along with Harris—who made history as the first woman and person of colour to serve as vice president—has championed values of inclusivity and democratic integrity.

Kwankwaso used this opportunity to appeal to the U.S. government to support efforts aimed at reinforcing democracy and democratic institutions in Nigeria.

Also, he emphasized‎ that Nigeria, a country with one of the largest populations in Africa, faces challenges with maintaining free, fair, and peaceful elections, and he urged the U.S. to help ensure that the people’s will, as expressed at the ballot box, is upheld.

First City Monument Bank (FCMB) has increased its energy finance loan, now providing up to N30 million for Nigerian households and small businesses to purchase solar panels, batteries, and inverters.

With a repayment term of up to three years, this initiative aims to ease financial pressures and support businesses’ operational needs.

This loan upgrade aligns with FCMB’s commitment to Nigeria’s 2060 net-zero target, offering affordable clean energy solutions as fuel costs rise.

FCMB’s Managing Director, Yemisi Edun, emphasized, “This loan provides accessible funding for clean energy, offsetting higher fuel costs and aiding sustainable growth.”

George Ogbonnaya, Group Head of Business Banking, added, “Our loan makes clean energy affordable, supporting jobs and environmental sustainability.”

Recognized by the Development Bank of Nigeria for its impact on MSMEs and sustainability, FCMB continues to build a green ecosystem connecting people, capital, and markets across Africa.

Living a healthy lifestyle doesn’t require drastic changes but rather a series of mindful, consistent choices that can improve both physical and mental well-being. Here are some essential tips for leading a healthier lifestyle:

1. Stay Active Daily

Regular physical activity, even in short bursts, can enhance energy levels, boost mood, and promote cardiovascular health. Aim for at least 30 minutes of moderate exercise, like brisk walking, each day.

2. Eat a Balanced Diet

Incorporate a variety of foods in your diet, focusing on vegetables, lean proteins, whole grains, and healthy fats. Avoid processed foods high in sugar and saturated fats, as they can impact energy levels and health negatively over time.

3. Prioritize Hydration

Drinking enough water is essential for bodily functions, digestion, and skin health. Aim to drink at least eight glasses of water daily, and increase intake when exercising or spending time in hot weather.

4. Get Quality Sleep

Good sleep is essential for recovery, immune function, and mental clarity. Set a consistent bedtime routine, reduce screen time before bed, and create a relaxing sleep environment to help ensure you’re getting 7–9 hours each night.

 5. Manage Stress Effectively

Chronic stress can affect overall health, so find healthy ways to manage it, like practicing meditation, deep breathing exercises, or spending time outdoors. Setting boundaries and taking breaks can also help keep stress in check.

6. Stay Connected Socially

Positive relationships and social interactions can benefit mental and emotional health. Make time to connect with family and friends regularly, whether in person or virtually.

7. Regular Health Check-ups

Routine medical check-ups help catch potential health issues early. Stay proactive by scheduling annual check-ups and screenings appropriate for your age and health history.

A balanced, mindful approach to these practices can significantly impact your quality of life and longevity. Remember, building a healthier lifestyle is a gradual journey, so embrace each small step forward for a lasting change.