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Health Tips: Importance Of Water, Advantages and Fun Facts

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One of the most important nutrients to intake is Water, it is one of the best natural resources given to man. We use water for so many things such as washing, bathing, cooking and many more. Today I’ll share some importance of water as well as disadvantages for drinking too much water.

Facts about water
1. Water is found in three forms; gas, solid and liquid
2. Our bodies are mostly water
3. 71% percent of Earth is covered in water.
4. Water can dissolve more substances than any liquid
5. A person can live only a week without water.

Benefits of drinking water
1. Water can prevent constipation
2. Water prevents dehydration
3. Water helps the brain to function
4. Water aids in digestion
5. Water to get rid of waste

Just like everything else too much of water is not good, Here are some Disadvantages of drinking too much water
1. Headache
2. Muscle Cramps
3. Fatigue
4. Frequent urination
5. Shortness of Breath


 

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Entertainment

8 Best Places To Travel To Spend Your Christmas Holiday

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Looking for places to feel the holiday spirit, well here is a recommendation of where you can travel to.

Here Is A List Of Places To Travel

1. Lagos, Nigeria ; Believe or not Lagos is one of the most popular place during the holiday to have a detty December.

 

2. New York City: New York is known for their winter wonderland and Christmassy environment. With the town square celebrations for New Year ’s Eve and broadways with special performances for Christmas alone.

 

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3. London: London is known for its cold and snow as well as the Christmassy vibes. Want to build a snow man? Head here to have that experience. London also holds traditional carol services at the St. Paul’s Cathedral.

 

4. Cape Town: Looking to spend Christmas in the sun, this is where to be. Celebrate Christmas with a picnic, on the beach with no snow in sight. Cape Town is also known for its many activities like mountain climbing with breathtaking views.

 

5. Paris: Love and Christmas? Count me in, want to spend Christmas under fairy lights feel like you’re in your own movie. Spend your Christmas in Paris. The Eiffel Tower will almost be beautifully lit for the holidays. You can also visit Ice skating rinks and slide away.

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6. Lapland, Finland: Finland is known as the home of the mythical legend, Santa Claus. The town gifts the people with a Santa Claus Village in Rovaniemi. The environment is also covered with snow giving the perfect festive scenery.

 

7. Berlin, Germany: Berlin is known for their lovely Christmas market just perfect for the holidays. Tourists get to enjoy the magical markets and get gifts for loved ones back at home. Ice Skating is also quite popular in this country.

 

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8. Montreal, Canada: Want a perfect white Christmas? Here is where you are meant to be. Montreal provides a cozy and festive setting perfect for the holidays.


 

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Entertainment

Photo- 2024 Review Checklist with Fire9Ja: Reflect, Celebrate, Achieve!

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A New Year is just around the corner, its time to look back at 2024 and see you achieved and what you missed. We all started this year with a resolution how far did you go? Did you accomplish it, did you find new inspirations for your 2025 resolutions.

Well use this picture and mentally check for a fresh.


 

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Entertainment

DJ Cuppy Sparks Reactions After Announcing She Wants a Man on LinkedIn

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Popular DJ and singer Florence Otedola, known as DJ Cuppy, is making waves online after an unexpected announcement on various social media platforms.

Taking to LinkedIn, a platform typically reserved for professional networking, Cuppy shared: “LinkedIn… I’m looking for a man in finance: 6 foot, brown eyes.” The post was accompanied by a photo of her with a crying expression, adding a touch of humor to her message.

Her bold statement has sparked reactions across social media, with fans and followers sharing mixed responses to her unconventional approach to finding love.

 


 

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