Lifestyle & Culture
Health Tips: Importance Of Water, Advantages and Fun Facts

One of the most important nutrients to intake is Water, it is one of the best natural resources given to man. We use water for so many things such as washing, bathing, cooking and many more. Today I’ll share some importance of water as well as disadvantages for drinking too much water.
Facts about water
1. Water is found in three forms; gas, solid and liquid
2. Our bodies are mostly water
3. 71% percent of Earth is covered in water.
4. Water can dissolve more substances than any liquid
5. A person can live only a week without water.
Benefits of drinking water
1. Water can prevent constipation
2. Water prevents dehydration
3. Water helps the brain to function
4. Water aids in digestion
5. Water to get rid of waste
Just like everything else too much of water is not good, Here are some Disadvantages of drinking too much water
1. Headache
2. Muscle Cramps
3. Fatigue
4. Frequent urination
5. Shortness of Breath

Entertainment
Justin Bieber Shares Romantic Countryside Pictures with Hailey Bieber

Justin Bieber has given fans a glimpse into some sweet outdoor moments with his wife, Hailey Bieber. The singer shared a series of photos on Instagram showing the couple relaxing together in what looked like a scenic countryside setting or a lush green lawn.
The first picture featured Hailey leaning on Justin’s shoulder, a yellow flower tucked in her hair, while Justin sported a white tank top and wraparound sunglasses that caught the reflection of their feet and the view ahead. Other snaps showed them stretched out on blankets, enjoying the sunshine.
Hailey later reposted the pictures on her Instagram Stories, pairing them with the classic Otis Redding song “That’s How Strong My Love Is.”
Lifestyle & Culture
The Harsh Truth: Quick Cash Won’t Make You Rich—This Will

Looking for a job? Sweating hard to make that money? Everyone is looking for fast cash and not long-term wealth.
Wealth or our future doesn’t start with fast cash — it starts with our ability. We’re told, especially when starting a career or just finishing school, that experience is more important. Many ignore that advice and go ahead chasing money.
That’s not the way. Build yourself instead. The secret to wealth is your ability, skills, and determination. These three alone will get you there.
Start now. Learn skills that help build you up to the point where you know your worth. You’ll know it’s truly a company’s loss not to accept you. And eventually — but surely — you will get there.
Lifestyle & Culture
Healthy Living Made Simple: 7 Everyday Habits for a Better Life

Most people want to be healthy and live long but don’t always know the right way to go about it. Most times, we think it’s just about going to the gym or eating the right food. Yes, that is true, but there’s more to these things than that — we can live healthily in other ways.
Today, we’ll be going through a few healthy tips to have a more relaxing and peaceful lifestyle.
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Sleep: This might seem overrated, but having enough sleep is definitely something we need. It fuels our body to be ready for the day and is therefore a necessity for a healthy lifestyle.
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Setting goals or to-do lists: This helps us to organize our day and schedules. It helps us make time to take a breather and relax. We need a balanced life to live healthily and avoid stressful living.
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Being productive: When we are productive or do something productive in a day, we feel more accomplished and are able to relax more, knowing our day was well spent.
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Being clean: Very important to healthy living. You can be clean, but if your environment isn’t, that affects your health. Please be clean in all environments and places.
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Balanced diet: Eat properly. Have enough protein, carbohydrates — don’t just think one nutrient is more important than the others, because that’s not true.
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Drink water: Drink water!! Not just any liquid — not orange juice or tea. Water is life. We need it.
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Be kind: This sets our mind to be clear and peaceful. When we’re not kind, we are often stressed with negativity in our bodies. Be kind and move on from any situation.
Healthy living is wealthy living!
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